Description
This vibrant Street Corn Chicken Bowl features juicy blackened chicken chunks served over fluffy jasmine rice, topped with sweet and tangy street corn salad, creamy jalapeno sauce, diced avocado, and fresh lime wedges. Perfect for meal prep or a flavorful weeknight dinner, the bowl combines a delightful mix of textures and bold southwestern flavors.
Ingredients
Scale
Chicken
- 2 lbs chicken breasts or tenderloins (cut into 2-inch chunks)
- 2 tablespoons blackened seasoning
- 3 tablespoons olive oil
Rice
- 2 cups dry jasmine rice (or your preferred rice)
Toppings and Sauces
- 1 cup prepared homemade Chuy's creamy jalapeno dip
- 3 cups prepared Street Corn Salad
- 1 avocado (diced)
- 1 lime (sliced into wedges)
- optional: Tajin seasoning
Instructions
- Prepare sauces and salad: Prepare the street corn salad and creamy jalapeno sauce ahead of time, preferably a day or two in advance to enhance flavors.
- Cook the rice: Cook 2 cups of jasmine rice according to package instructions. Keep warm while you prepare the chicken.
- Season the chicken: Drizzle chicken chunks with 1 tablespoon olive oil and coat them liberally with blackened seasoning for bold flavor.
- Cook the chicken: Heat a large skillet over medium heat and add 2 tablespoons olive oil to coat the pan. Add the chicken and cook for 3-4 minutes per side until the internal temperature reaches 165 degrees Fahrenheit and the chicken is fully cooked.
- Assemble the bowls: In each bowl, add 1 cup of cooked rice, top with 2/3 cup of street corn salad, then add a scoop of the cooked blackened chicken. Drizzle with creamy jalapeno sauce, add diced avocado, and garnish with a lime wedge. Sprinkle with Tajin seasoning if desired for an extra kick.
Notes
- These bowls are meal-prep-friendly and can be refrigerated for up to 3 days for quick lunches or dinners.
- If you prefer, substitute jasmine rice with brown rice or cauliflower rice for a healthier option.
- The blackened seasoning can be adjusted to your preferred spice level or replaced with Cajun seasoning.
- Makes a great gluten-free and low-lactose meal if the creamy jalapeno dip is prepared without dairy or substituted accordingly.
- Tajin seasoning adds a nice tangy and spicy kick but is optional—lime juice offers fresh brightness as well.
Nutrition
- Serving Size: 1 bowl
- Calories: 550 kcal
- Sugar: 6 g
- Sodium: 700 mg
- Fat: 20 g
- Saturated Fat: 3 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 7 g
- Protein: 40 g
- Cholesterol: 85 mg