There’s something truly magical about the fresh burst of strawberries paired with the crispness of spinach and the irresistible crunch of candied nuts. This Strawberry Spinach Salad with Candied Nuts Recipe is one of those simple dishes that feels fancy but comes together in minutes—perfect for a quick lunch or a show-stopping side.
Jump to:
- Why You'll Love This Recipe
- Ingredients & Why They Work
- Make It Your Way
- Step-by-Step: How I Make Strawberry Spinach Salad with Candied Nuts Recipe
- Top Tip
- How to Serve Strawberry Spinach Salad with Candied Nuts Recipe
- Make Ahead and Storage
- Frequently Asked Questions:
- Final Thoughts
- Strawberry Spinach Salad with Candied Nuts Recipe
Why You'll Love This Recipe
I first made this salad on a whim when I had some leftover spinach and strawberries, and honestly, it quickly became my go-to salad. It’s vibrant, flavorful, and balances sweet, salty, and tangy so well that every bite is a little celebration. I promise it’s as good as it sounds!
- Balance of Flavors: Sweet strawberries, salty feta, and tart lemon dressing create a flavor combo that never gets boring.
- Crunchy Texture: Candied nuts add a delightful crunch that elevates the whole salad experience.
- Quick and Easy: Minimal prep means you can whip this up any day – great for busy weeknights or unexpected guests.
- Fresh and Healthy: Packed with fresh ingredients that are as nourishing as they are delicious.
Ingredients & Why They Work
Each ingredient in the Strawberry Spinach Salad with Candied Nuts Recipe plays a part in creating those signature sweet-and-savory layers. When choosing your ingredients, freshness is key—ripe strawberries and crisp spinach make all the difference.
- Walnuts or Pecans: These nuts caramelize beautifully and provide a sweeter-than-usual crunch when candied.
- Brown Sugar: Adds just the right amount of caramel sweetness to the nuts without overpowering.
- Unsalted Butter: Helps the sugars melt and stick to the nuts while adding richness.
- Light Olive Oil or Grapeseed Oil: Choosing a light oil keeps the dressing fresh and bright without heaviness.
- Honey (optional): I like to add a touch for extra natural sweetness in the dressing, but it's not a must.
- Poppy Seeds: Beyond flavor, they give a subtle fun texture and visual interest.
- Dijon Mustard: Gives that little tang and emulsifies the dressing nicely.
- Lemon Zest and Juice: Nothing wakes a salad up quite like fresh lemon; it brightens everything.
- Kosher Salt: Season carefully to enhance all the flavors.
- Fresh Baby Spinach: Tender, mild, and a perfect base for juicy fruits and crunchy nuts.
- Fresh Strawberries: Look for berries that are ripe but still firm for the best flavor and texture.
- Feta Cheese: I absolutely love the creaminess and saltiness feta brings to this salad—it creates amazing depth.
Make It Your Way
This salad is a wonderful canvas for your creativity. Over time, I’ve loved trying it with different nuts or swapping feta for goat cheese depending on what’s on hand or the vibe I’m going for.
- Variation: I once made this with candied almonds instead of pecans—equally delicious and great if you want a slightly different crunch.
- Dietary Swap: For dairy-free, you can skip the cheese or use a nut-based cheese alternative—I do this when serving friends with dietary restrictions.
- Seasonal Swap: In cooler months, try swapping strawberries for pomegranate seeds for a festive twist.
Step-by-Step: How I Make Strawberry Spinach Salad with Candied Nuts Recipe
Step 1: Candying the Nuts – The Crunch That Makes It
Start by lining a baking sheet with parchment paper—trust me, clean-up here is so much easier. Melt your butter in a skillet over medium heat, then add your nuts and brown sugar. Stir constantly so that brown sugar melts and coats every nut piece evenly. You’ll notice the sugar starting to caramelize and bubble after about 3-4 minutes. Don’t walk away because it can burn quickly! Once that beautiful golden coating forms, spread the nuts on your prepared sheet to cool in a single layer. This step is crucial—if they cool clumped, it’s a pain to break apart later.
Step 2: Whisking Up the Lemon Poppy Seed Dressing
While your nuts cool, whisk together olive oil, poppy seeds, Dijon mustard, lemon zest and juice, a pinch of kosher salt, and optional honey in a medium bowl. Whisk vigorously until the dressing emulsifies—meaning it thickens slightly and blends fully. You want it smooth and bright. Let it sit a bit at room temperature to meld the flavors. It really wakes up the salad.
Step 3: Tossing It All Together
In a large bowl, gently toss your baby spinach, sliced strawberries, crumbled feta, and once cooled, the candied nuts. At this point, the salad looks colorful and inviting. Just before serving, drizzle the lemon poppy seed dressing over the top and give it a final gentle toss. Serve immediately for that beautiful crunchy sweet salad experience!
Top Tip
When I first melted the sugar for the candied nuts, I got impatient and stirred too slowly. The sugar burnt in spots and gave off a bitter taste that ruined my batch. Learning from that, here are the tips I now swear by for making perfect candied nuts every time:
- Constant Stirring: Keep that spatula moving for even caramelization without burning.
- Medium Heat Only: Too hot and the sugar will scorch before it melts properly; medium heat is just right.
- Single Layer Cooling: Don’t pile nuts on top of each other on the cooling sheet—separate them to cool faster and break apart easily.
- Add Dressing Just Before Serving: Keeps the salad fresh and spinach crisp, so don’t dress too early.
How to Serve Strawberry Spinach Salad with Candied Nuts Recipe
Garnishes
I like to sprinkle a little extra fresh lemon zest or a few extra candied nut pieces on top right before serving—that added touch always draws compliments. Sometimes, fresh cracked black pepper adds a subtle spicy kick that’s surprisingly nice.
Side Dishes
This Strawberry Spinach Salad with Candied Nuts Recipe pairs beautifully with grilled chicken or salmon for a light summer meal. For potlucks, I often bring it alongside crusty bread and a platter of cheeses for a crowd-pleasing spread.
Creative Ways to Present
For special occasions, I’ve served this salad in individual glass bowls layered like a parfait—spinach first, then strawberries, nuts, and feta topped with a drizzle of dressing. It’s visually stunning and makes guests feel fancy. You can also use edible flowers as a garnish to impress even more.
Make Ahead and Storage
Storing Leftovers
If you happen to have leftovers (which honestly is rare), store the salad and dressing separately in airtight containers in the fridge. Toss right before eating. Keeping the dressing off preserves the crispness of the spinach and crunch of the nuts.
Freezing
I don’t recommend freezing this salad because the texture of fresh spinach and strawberries won’t hold up. Plus, candied nuts can get soggy. It’s best enjoyed fresh.
Reheating
This salad is meant to be served cold and fresh. If you have leftovers with dressing mixed in, just bring them to room temperature and enjoy without reheating.
Frequently Asked Questions:
Absolutely! You can prepare candied nuts a day or two in advance and store them in an airtight container at room temperature. Just make sure they’ve cooled completely before storing to avoid them sticking together.
I recommend gently rinsing baby spinach under cold water and then using a salad spinner to dry it thoroughly. Excess moisture can make the salad soggy, so dry well before assembling.
Yes! Goat cheese or ricotta salata make great alternatives that provide similar creaminess and tang. For dairy-free options, omit cheese or use a plant-based cheese substitute.
Pecans and walnuts are my favorites because of their buttery texture and flavor, but almonds or hazelnuts can also work well if you prefer those or want to mix it up.
Final Thoughts
This Strawberry Spinach Salad with Candied Nuts Recipe truly feels like a little gift whenever I make it. It’s easy, fresh, and packed with layers of flavor and texture. Whether you’re making it for a weeknight meal or a special occasion, it’s hard not to smile after a bite. I hope you enjoy making (and eating!) it as much as I do.
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Strawberry Spinach Salad with Candied Nuts Recipe
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 6 servings
- Category: Salad
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Description
This vibrant and delicious Strawberry Spinach Salad combines fresh baby spinach, juicy strawberries, crunchy candied nuts, and salty feta cheese, all tossed together with a bright lemon poppyseed dressing. Perfect for a refreshing side or a light main course, this salad pleases even reluctant salad eaters with its balanced flavors and textures.
Ingredients
Candied Nuts
- ¾ cup 84 g chopped walnuts or pecans
- 2 tablespoon 24 g brown sugar
- 2 teaspoon 9 g unsalted butter
Dressing
- ¼ cup 60 mL light olive oil or grapeseed oil
- ½ teaspoon 4 g honey (optional)
- ½ teaspoon 4 g poppy seeds
- ½ teaspoon 4 g dijon mustard
- Zest of half lemon
- Juice of 1 lemon
- ½ teaspoon 4 g kosher salt
Salad
- 8 oz 240 g fresh baby spinach, washed
- 8 oz 240 g fresh strawberries, sliced
- 5 oz 130 g feta cheese, crumbled
- ¾ cup candied pecans or nuts
Instructions
- Candied Nuts: Line a baking sheet with parchment or wax paper and set aside. Melt the butter in a nonstick skillet over medium heat, then add the chopped walnuts or pecans along with the brown sugar. Stir constantly with a silicone spatula to coat the nuts evenly. Cook for about 3-4 minutes until the sugar caramelizes and coats the nuts. Spread the candied nuts on the prepared baking sheet in a single layer and allow to cool so they harden and separate easily.
- Lemon Poppy Seed Dressing: In a medium bowl, combine the olive or grapeseed oil, honey (if using), poppy seeds, dijon mustard, lemon zest, lemon juice, and kosher salt. Whisk vigorously until the dressing is emulsified and well blended. Let it stand at room temperature for 5-15 minutes to let the flavors meld.
- Toss the Salad: In a large salad bowl, combine the baby spinach, sliced strawberries, cooled candied nuts, and crumbled feta cheese. Toss gently to mix the ingredients evenly.
- Serve: Serve the salad with the lemon poppyseed dressing on the side to pour over just before eating to keep the greens fresh and crisp.
Notes
- This salad is a great way to convert picky eaters with its sweet, salty, and crunchy elements.
- You can substitute pecans with walnuts or almonds depending on preference or availability.
- If you prefer a vegan option, substitute feta cheese with a plant-based cheese or omit it entirely.
- The dressing can be made ahead and stored in the refrigerator for up to 3 days; bring to room temperature before serving.
- For extra texture and nutrition, add sliced avocado or toasted seeds.
Nutrition
- Serving Size: 1 serving
- Calories: 183 kcal
- Sugar: 3 g
- Sodium: 268 mg
- Fat: 15 g
- Saturated Fat: 7 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 2 g
- Protein: 7 g
- Cholesterol: 33 mg
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