There's something so cozy and satisfying about a warm bowl of soup, especially when it’s packed full of vibrant flavors and that irresistible touch of cheese. This Roasted Vegetable Soup with Parmesan Recipe transforms humble veggies into a creamy, comforting delight that you’ll want to make again and again.
Jump to:
- Why You'll Love This Recipe
- Ingredients & Why They Work
- Make It Your Way
- Step-by-Step: How I Make Roasted Vegetable Soup with Parmesan Recipe
- Top Tip
- How to Serve Roasted Vegetable Soup with Parmesan Recipe
- Make Ahead and Storage
- Frequently Asked Questions:
- Final Thoughts
- Roasted Vegetable Soup with Parmesan Recipe
Why You'll Love This Recipe
I absolutely adore this soup because it captures the essence of roasted vegetables in every spoonful, balanced perfectly by that salty, nutty Parmesan. It’s simple to make but packed with layers of flavor that warm you from the inside out.
- Roasting Maximizes Flavor: Bringing out the natural sugars in the vegetables gives the soup an incredible depth you don’t get with boiling alone.
- Comforting Creaminess: Adding Parmesan cheese creates a rich, silky texture without needing cream or milk.
- Easy to Customize: You can swap veggies and spices to make this soup uniquely yours.
- Perfect for Any Season: Hearty enough for chilly days, but fresh and vibrant enough anytime.
Ingredients & Why They Work
This soup shines because each ingredient plays a role in creating a perfect harmony of flavor and texture. From the sweetness of roasted sweet potatoes to the sharpness of Parmesan, you’ll find that each bite is a beautiful balance.
- Sweet Potato: Adds natural sweetness and a creamy base once blended; make sure to peel and chop evenly for even roasting.
- Red & Yellow Bell Peppers: Bring bright color and a subtle fruity flavor that brightens up the soup.
- Carrots: Their earthy sweetness pairs perfectly with the other veggies and roasts nicely to enhance flavor.
- Garlic Cloves (in skin): Roasting garlic this way mellows its sharpness and adds depth when you squeeze it into the soup.
- Olive Oil: Coats the vegetables for caramelization and richness; don’t skimp here as it helps with roasting texture.
- Spices (Salt, Black Pepper, Cumin, Paprika): The cumin and paprika add warmth and subtle smokiness, surprising but essential for depth.
- Red Onion: Roasted onion brings sweetness and a bit of tanginess — just toss it in after 20 minutes for perfect doneness.
- Vegetable Stock: The liquid backbone that turns roasted veggies into a luscious soup; homemade or good-quality store-bought works great.
- Parmesan Cheese: Incorporate into the soup for creaminess, and sprinkle some on top for that irresistible finishing touch.
- Fresh Thyme: A handful of thyme sprigs brightens the soup, adding a fresh aroma and subtle herbal note.
Make It Your Way
I love experimenting with this Roasted Vegetable Soup with Parmesan Recipe by switching up the veggies depending on what’s fresh or what I have on hand. You should totally feel free to do the same — the method is forgiving and flexible!
- Variation: Once, I added a handful of kale just before blending for extra green goodness, and it created a beautiful earthy undertone that I still crave.
- Dairy-Free Option: Skip the Parmesan or use a nutritional yeast substitute for that cheesy flavor, making it perfect for dairy-free diets.
- Spicier Twist: Try adding a pinch of chili flakes during roasting if you want a bit of heat.
- Seasonal Swap: In cooler months, adding roasted butternut squash instead of bell peppers makes it even cozier.
Step-by-Step: How I Make Roasted Vegetable Soup with Parmesan Recipe
Step 1: Prep and Roast Your Veggies
Start by preheating your oven to 200°C (400°F) with the fan on if you've got it — it helps everything roast more evenly. Toss your sweet potato chunks, bell peppers, carrots, and whole garlic cloves on a baking tray. Drizzle with olive oil and sprinkle the salt, black pepper, cumin, and paprika over everything. I usually toss with my hands — it’s the easiest way to coat all the pieces without leaving any behind. Pop the tray in and roast for 10 minutes, then give everything a gentle toss to keep the caramelization even, and roast another 10 minutes.
Step 2: Add Onions and Finish Roasting
After 20 minutes, the veggies will start to soften and get color, but the onions need less time, so add your red onion wedges now. Toss them in the pan with everything else, making sure they get a good coat of oil and spices, then roast the whole shebang for another 10-12 minutes. You’re looking for tender, slightly caramelized bites and those yummy browned edges. Keep an eye to avoid burning, but that char adds complexity.
Step 3: Blend and Season
Once your veggies are roasted, pull out a couple of tablespoons of the mix for garnish later — this adds texture and visual appeal when serving. Squeeze the garlic from its skins into a large saucepan with the rest of the vegetables, pour in your vegetable stock, and bring it all to a gentle boil. Let it simmer for about five minutes; this helps the flavors marry together. Then, turn off the heat and blend everything smooth with a hand blender — careful not to overblend if you want some texture.
Step 4: Add Parmesan and Final Touches
Stir in the grated Parmesan, which melts into the hot soup, adding richness and a wonderful depth of flavor. Taste and adjust seasoning with a bit more salt or black pepper if needed. Serve warm, topping each bowl with your reserved roasted veggies, an extra sprinkle of Parmesan, and a few fresh thyme sprigs for that fragrant pop.
Top Tip
Over the years, I’ve found these simple tips make all the difference when nailing this Roasted Vegetable Soup with Parmesan Recipe. The little extras and mindful tricks can truly elevate your homemade soup.
- Quality Olive Oil: Don’t skimp on your olive oil; a good, fruity oil helps veggies roast beautifully and adds to the final flavor profile.
- Don’t Skip Tossing Midway: Turning the veggies halfway through roasting ensures even caramelization and avoids soggy spots.
- Roast Garlic in Skin: It mellows the garlic’s punch and gives a sweet, buttery nuance when squeezed into the soup.
- Reserve Some Roasted Veggies: Setting aside a few roasted vegetable pieces adds texture contrasts that keep the soup interesting.
How to Serve Roasted Vegetable Soup with Parmesan Recipe
Garnishes
I always top my soup with the reserved roasted veggies for a bit of bite and eye-catching color. Then, a generous sprinkle of freshly grated Parmesan and a few thyme sprigs finish it off with aromatic, delicious notes that make every spoonful special.
Side Dishes
This soup pairs beautifully with crusty bread, like a rustic sourdough or a crispy baguette — perfect for dipping. If you’re hungry, a simple mixed green salad with a tangy vinaigrette balances the creamy richness without overpowering it.
Creative Ways to Present
For dinner parties, I love serving this soup in mini pumpkin bowls or hollowed-out artisan rolls. It looks stunning and instantly gives a festive vibe. You could also drizzle a little basil oil or balsamic reduction on top for a gourmet touch that guests rave about.
Make Ahead and Storage
Storing Leftovers
I usually keep any leftover soup in airtight containers in the fridge for up to 3 days. When I go back for seconds, the flavors have had a chance to deepen, making it even better the next day.
Freezing
This Roasted Vegetable Soup with Parmesan Recipe freezes wonderfully. I portion it into freezer-safe containers, leaving a little space at the top for expansion. When you thaw it, the soup retains its delicious creamy texture with no compromise.
Reheating
When reheating, I like to do it gently on the stovetop over medium-low heat, stirring occasionally to prevent sticking. Adding a splash of vegetable stock or water helps bring back the perfect consistency if it’s thickened too much.
Frequently Asked Questions:
Absolutely! Feel free to substitute or add vegetables like butternut squash, zucchini, or parsnips. Just make sure to adjust roasting times if necessary so everything finishes tender and caramelized.
Yes. Just be sure to use a gluten-free vegetable stock or bouillon to keep the recipe gluten-free without sacrificing flavor.
To make this vegan, omit the Parmesan or replace it with a vegan cheese alternative or nutritional yeast for that cheesy flavor boost. The soup remains just as comforting and delicious.
This soup has a creamy yet slightly thick consistency after blending, perfect for spooning. If you prefer a thinner soup, simply add more vegetable stock until you reach your desired texture.
Final Thoughts
This Roasted Vegetable Soup with Parmesan Recipe has a special place in my kitchen routine—it’s the kind of recipe that feels like a warm hug on a plate and never gets old. I hope you’ll enjoy making it as much as I enjoy sharing it. Remember, the joy is in the roasting, the blending, and most of all, the sharing. So grab your veggies, your Parmesan, and get ready to make something deliciously comforting.
Print
Roasted Vegetable Soup with Parmesan Recipe
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings
- Category: Soup
- Method: Baking
- Cuisine: International
- Diet: Vegetarian
Description
This Roasted Vegetable Soup is a comforting and flavorful recipe featuring caramelized sweet potato, bell peppers, carrots, and garlic. Roasted to perfection and blended with vegetable stock and parmesan, this soup offers a creamy and delicious finish ideal for a cozy meal.
Ingredients
Vegetables
- 1 large sweet potato (peeled and chopped into chunks)
- 1 red bell pepper (deseeded and chopped into chunks)
- 1 yellow bell pepper (deseeded and chopped into chunks)
- 2 medium carrots (peeled and chopped)
- 3 cloves garlic (left in the skin)
- 1 red onion (peeled and chopped into wedges)
Seasoning and Cooking
- 3 tablespoon olive oil
- ½ teaspoon salt
- ½ teaspoon ground black pepper
- ½ teaspoon ground cumin
- ½ teaspoon paprika
Liquids and Garnish
- 1 litre (4 ¼ cups) vegetable stock (use vegetable bouillon for gluten-free)
- 35 g (⅓ cup) grated parmesan
- 2 tablespoon grated parmesan (for topping)
- A few sprigs of fresh thyme
Instructions
- Preheat Oven: Preheat your oven to 200C/400F (fan) to prepare for roasting the vegetables.
- Prepare Vegetables for Roasting: Place the sweet potato chunks, red and yellow bell peppers, carrots, and whole garlic cloves (skin on) on a large baking tray. Drizzle with olive oil and sprinkle salt, pepper, cumin, and paprika. Toss everything well using your hands to coat evenly.
- Roast the Vegetables: Place the tray in the oven and roast for 20 minutes, turning the vegetables over halfway through after 10 minutes for even cooking and caramelization.
- Add Onion and Continue Roasting: After 20 minutes, add the red onion wedges to the tray. Toss all the vegetables again to coat the onions with oil and spices. Return to the oven for an additional 10 to 12 minutes until all vegetables are tender and slightly caramelized. Remove from the oven.
- Set Aside Some Vegetables: Remove a couple of tablespoons of roasted vegetables to one side for garnish later. Transfer the remaining vegetables and garlic (squeezed out from their skins) into a large saucepan.
- Simmer Vegetables with Stock: Pour in the vegetable stock and bring the mixture to a boil. Reduce heat and simmer for five minutes to blend flavors together.
- Blend the Soup: Turn off the heat and use a hand blender to purée the soup until smooth and creamy.
- Finish with Parmesan and Seasoning: Stir in 35 g (⅓ cup) grated parmesan cheese, then taste and adjust seasoning if needed.
- Serve: Ladle the soup into bowls. Top each serving with the reserved roasted vegetables, a sprinkle of grated parmesan, and garnish with fresh thyme sprigs for added flavor and presentation.
Notes
- Oven roasting the vegetables until golden adds a deep, caramelized flavor to the soup.
- Leaving garlic cloves in their skins while roasting helps mellow their flavor; squeeze out the softened garlic before blending.
- You can use vegetable bouillon to make this recipe gluten-free.
- Adding parmesan cheese creates a creamy finish without needing cream.
- To make this soup vegan, substitute the parmesan with a vegan cheese alternative or nutritional yeast.
Nutrition
- Serving Size: 1 serving
- Calories: 228 kcal
- Sugar: 7 g
- Sodium: 1505 mg
- Fat: 14 g
- Saturated Fat: 3 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 6 g
- Cholesterol: 9 mg
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