Description
Honey Glazed Carrots are a deliciously sweet and savory side dish made by roasting carrots tossed in a honey, garlic, and spice glaze until tender and caramelized. This easy sheet pan recipe brings out the natural sweetness of carrots, enhanced with warm cinnamon and ginger spices, perfect for complementing any meal.
Ingredients
Scale
Main Ingredients
- 2 pounds carrots (peeled)
- ¼ cup honey
- 3 garlic cloves (minced)
- 2 tablespoons melted butter or ghee
- 1 tablespoon olive oil
- 1 teaspoon cinnamon
- ½ teaspoon ground ginger
- ½ teaspoon salt
- ¼ teaspoon black pepper
Garnish
- parsley, thyme or other herbs for garnish (optional)
Instructions
- Dice carrots: Preheat your oven to 425°F (220°C). Cut the carrots on a diagonal into 1 to 1.5 inch pieces. If the carrots are thick, slice them in half lengthwise to ensure even cooking.
- Toss carrots: In a large mixing bowl, combine the sliced carrots with honey, minced garlic, melted butter or ghee, olive oil, cinnamon, ground ginger, salt, and black pepper. Mix well until all pieces are evenly coated with the glaze.
- Roast: Spread the glazed carrots out in a single layer on a sheet pan. Roast in the preheated oven for 20 to 25 minutes, tossing halfway through to ensure even caramelization. To add extra caramelization on the edges, broil the carrots for an additional 2 to 3 minutes at the end.
- Serve: Transfer the roasted carrots to a serving dish. Garnish with freshly chopped parsley, thyme, or your preferred herbs if desired. Serve warm as a flavorful side dish.
Notes
- This recipe is quick and easy, perfect for a hassle-free side dish that pairs well with roasted meats or vegetarian mains.
- If you prefer a vegan version, substitute the butter or ghee with additional olive oil or vegan butter.
- Adjust honey quantity based on your desired sweetness level.
- For variation, try adding a splash of balsamic vinegar before roasting for a tangy depth of flavor.
- Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 244 kcal
- Sugar: 28 g
- Sodium: 499 mg
- Fat: 10 g
- Saturated Fat: 4 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 41 g
- Fiber: 7 g
- Protein: 2 g
- Cholesterol: 15 mg
