Description
A quick and easy Greek Yogurt Parfait recipe featuring creamy plain Greek yogurt layered with fresh berries and crunchy granola, optionally sweetened with honey or maple syrup. Perfect for a nutritious breakfast or snack that can be prepared in minutes and is ideal for meal prepping.
Ingredients
Scale
Parfait
- 1 tablespoon honey or maple syrup (optional - more as a drizzle)
- ¾ cup plain Greek yogurt
- ¼ cup berries (or any other fruit cut into small 1-inch chunks)
- ¼ cup homemade granola (or store bought granola)
Instructions
- Mix Sweetener: If using a sweetener, mix it with Greek yogurt in a small bowl until fully combined.
- Layer Parfait: Place half of the yogurt at the bottom of a mason jar or bowl. Top with half of the fruit and half of the granola.
- Add Remaining Layers: Cover the fruit and granola with the remaining yogurt, then top off with the rest of the fruit and granola.
- Drizzle and Serve: If preferred, finish with a drizzle of honey on top. Serve immediately.
Notes
- This Fruit and Yogurt Parfait recipe is made by layering yogurt with granola and fruit.
- It is quick and easy to put together, ideal for busy mornings.
- Stores well, making it perfect for weekly meal prep.
- Use seasonal fruits to vary flavors and enhance freshness.
- Granola can be substituted with nuts or seeds for added crunch.
Nutrition
- Serving Size: 1 serving
- Calories: 298 kcal
- Sugar: 16 g
- Sodium: 78 mg
- Fat: 11 g
- Saturated Fat: 3 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 4 g
- Protein: 21 g
- Cholesterol: 10 mg
