There’s something incredibly refreshing about biting into ripe peaches, and this Creamy Peach Smoothie Recipe captures that juicy, summer sweetness in a velvety blend that’s as simple to make as it is delicious. Trust me, this smoothie is a quick-rich treat that feels like a gentle hug in a glass.

Two tall clear glasses are filled with a creamy light peach-colored smoothie. Each glass is topped with small chunks of yellow and orange peach pieces and a sprinkle of brown granola. On the rim of each glass, there is a slice of peach hanging out. In front of the glasses is a wooden board holding one whole peach and one peach sliced in half, showing the light yellow flesh and the pit filled with a dollop of nut butter. Some granola pieces are scattered on the wooden surface. The background is a white marbled texture. Photo taken with an iphone --ar 2:3 --v 7

Jump to:

Why You'll Love This Recipe
Ingredients & Why They Work
Make It Your Way
Step-by-Step: How I Make Creamy Peach Smoothie Recipe
Top Tip
How to Serve Creamy Peach Smoothie Recipe
Make Ahead and Storage
Frequently Asked Questions:
Final Thoughts
Creamy Peach Smoothie Recipe

Why You'll Love This Recipe

This Creamy Peach Smoothie Recipe has been one of my go-to quick refreshments during peach season. It’s that perfect combo of creamy, fruity, and lightly sweetened, which makes it easy to enjoy anytime you want a healthy, satisfying boost without fuss.

Super simple to make: Just toss everything in your blender and you’re minutes away from deliciousness.
Rich, creamy texture: Thanks to Greek yogurt and coconut milk, it’s silky without being heavy.
Flexible ingredients: You can tweak the milk or skip the honey depending on your taste or diet.
Perfect for any time of day: Whether breakfast or a refreshing snack, it hits the spot.

Two clear glass cups are filled with a light peach-colored smoothie. Each cup has a peach slice resting on the rim, showing orange and red gradient skin. Inside the smoothie near the top are small chunks of yellow and orange fruit pieces, and sprinkled clusters of light brown granola with oat flakes. The cups are placed on a white marbled surface that softly reflects light, creating a clean and fresh look. Photo taken with an iphone --ar 2:3 --v 7

Ingredients & Why They Work

Each ingredient here plays nicely to give you that creamy yet fresh peach smoothie vibe. Plus, the balance between freshness, creaminess, and natural sweetness makes this recipe stand out. Here are a few notes if you’re grabbing these at the store.

Flat lay of two ripe peaches, one peeled and sliced banana, a small white ceramic bowl of skimmed milk, a small white ceramic bowl of light coconut milk, a small white ceramic bowl of creamy Greek yogurt, and a small white ceramic bowl with golden honey, all fresh and natural, perfectly arranged in balanced symmetry, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997

Peaches: Fresh and ripe peaches are the star — they bring sweet juice and that unmistakable summery flavor.
Banana: Adds natural sweetness and creaminess, helping with the smooth texture.
Skimmed milk: Keeps things light but creamy; almond milk makes a tasty dairy-free alternative.
Light coconut milk: Brings a subtle tropical twist and richness without overpowering peach.
Greek yogurt: This gives the smoothie that velvety body and a bit of tang, plus extra protein.
Honey (optional): Just a touch of extra sweetness — feel free to skip if your fruit is perfectly ripe.

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Note: You'll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

I love playing around with this Creamy Peach Smoothie Recipe to fit the mood or occasion. Sometimes I swap almond milk for coconut milk if I want a lighter taste or add a pinch of cinnamon for a little warmth. You should definitely make it your own — it’s forgiving and friendly!

Dairy-free variation: Use almond or oat milk and coconut yogurt instead of Greek yogurt; it’s just as creamy and fresh.
Extra protein boost: Add a scoop of vanilla protein powder for a post-workout snack that powers you up.
Frozen fruit twist: Use frozen peaches or bananas if you want a chilled smoothie without adding ice.

Step-by-Step: How I Make Creamy Peach Smoothie Recipe

Step 1: Prep Your Fruit

Start by chopping your peaches into bite-sized pieces. I love when they’re perfectly ripe, so they’re juicy but still hold some firmness. Slice your banana as well — this helps everything blend quickly and smoothly.

Step 2: Add Liquids and Creaminess

Pour the skimmed milk and light coconut milk right over your fruit in the blender. Then dollop in the Greek yogurt — this is where your smoothie gets that thick, creamy personality.

Step 3: Blend Until Silky Smooth

Blend everything on high until the texture is silky with no peach or banana chunks. If it’s too thick, add a little more milk and blend again. Taste it and toss in the honey if you need a touch more sweetness.

Top Tip

Through trial and error, I've found a few things that make this Creamy Peach Smoothie Recipe truly shine. These tips have saved me time and made the smoothie taste extra delicious every time.

Use ripe peaches: The fruit’s natural sweetness does most of the work, so pick peaches that smell sweet and yield slightly to pressure.
Blend in stages: Start with low speed to chop the fruit, then crank it up — avoids blender overload and results in a smoother mix.
Adjust thickness: If you love a thicker smoothie, add more yogurt and less milk; for a lighter drink, do the opposite.
Don’t skip the coconut milk: It adds a subtle flavor dimension and smooth texture you won’t get from milk alone.

How to Serve Creamy Peach Smoothie Recipe

Garnishes

I usually sprinkle a little ground cinnamon or nutmeg on top for a warm surprise. Sometimes fresh peach slices or a mint leaf make the smoothie look pretty for guests — and bonus, the aroma is amazing.

Side Dishes

This smoothie pairs beautifully with light, fresh breakfasts — think whole-wheat toast with almond butter or a handful of granola and nuts. It’s also a refreshing complement to a spinach salad or light turkey sandwich if you want a fuller meal.

Creative Ways to Present

For a special brunch, I’ve served this smoothie in clear glasses layered with granola and fresh berries. Adding a colorful straw and edible flowers makes it feel festive and inviting, especially on warm weekend mornings.

Make Ahead and Storage

Storing Leftovers

If you happen to have any leftover smoothie (which is rare!), store it in an airtight container in the fridge and give it a good shake before drinking. It’s best consumed within 24 hours as fresh fruit flavors start to fade after that.

Freezing

Freezing the smoothie itself isn’t ideal because texture can go grainy when thawed. But I like freezing extra peach slices and banana chunks ahead of time — they’re ready to pop straight into the blender for a chilled smoothie on busy mornings.

Reheating

This smoothie is best served cold, so reheating isn’t recommended. However, if you like it a bit warmer, leave it at room temperature for 10-15 minutes or add a splash of warm milk before stirring gently.

Frequently Asked Questions:

Can I use frozen peaches in this smoothie?

Absolutely! Frozen peaches work great and actually give your smoothie a nice chill without needing to add ice cubes. Just blend a bit longer if needed.

Is this Creamy Peach Smoothie Recipe suitable for vegans?

You can make this vegan easily by swapping out dairy milk and Greek yogurt for plant-based alternatives like almond milk and coconut yogurt, and using maple syrup instead of honey for sweetness.

Can I prepare this smoothie the night before?

You can prepare it the night before and store it in the fridge, but it’s freshest if consumed within 24 hours. Give it a quick stir or blend before drinking to refresh the texture.

How many servings does this recipe make?

This recipe yields two 250 ml servings, perfect for sharing or keeping one as a meal replacement or snack later in the day.

Final Thoughts

Honestly, this Creamy Peach Smoothie Recipe has been a small joy on many busy mornings and lazy afternoons. It’s simple enough for beginners, adaptable to your preferences, and packs a flavor punch that feels like a mini escape to summer. Once you try it, you’ll see why I keep coming back to it — and I hope it becomes one of your new favorites too!