Nothing beats the cozy comfort of pasta wrapped around creamy sauce and tender chicken, which is exactly why I adore this Creamy Chicken Alfredo Lasagna Roll-Ups Recipe. It’s like a hug on a plate, and it’s perfect when you want dinner that’s both impressive and satisfying.
Jump to:
- Why You'll Love This Recipe
- Ingredients & Why They Work
- Make It Your Way
- Step-by-Step: How I Make Creamy Chicken Alfredo Lasagna Roll-Ups Recipe
- Top Tip
- How to Serve Creamy Chicken Alfredo Lasagna Roll-Ups Recipe
- Make Ahead and Storage
- Frequently Asked Questions:
- Final Thoughts
- Creamy Chicken Alfredo Lasagna Roll-Ups Recipe
Why You'll Love This Recipe
This recipe quickly became a favorite in my household because it combines that classic creamy Alfredo flavor with the fun and approachable format of lasagna roll-ups. Everyone gets their own cheesy, saucy bundle, so it’s a real crowd-pleaser for family dinners or small get-togethers.
- Individual Portions: Each roll-up holds its own perfect serving, making it easy to serve and avoid leftovers piling up.
- Creamy, Comforting Flavors: The homemade Alfredo sauce is rich but balanced, with just the right touch of garlic and Parmesan.
- Simple Prep: You don’t need to fuss with layering a whole lasagna—rolling things up is fast and actually kind of fun.
- Customizable: You can easily add veggies, swap proteins, or tweak the cheese to make it your own.
Ingredients & Why They Work
Let’s chat about the stars of this meal. The ingredients blend perfectly to create that velvety, cheesy sauce that coats the shredded chicken and pasta. Plus, the fresh parsley on top adds a lovely pop of color and brightness that cuts through the richness.
- Uncooked Lasagna Noodles: These are the foundation. Cooking them al dente keeps your roll-ups from getting mushy when baked.
- Butter: Starting the Alfredo sauce with butter gives a silky richness that you can almost taste in every bite.
- Garlic: Fresh cloves infuse the sauce with classic aroma and depth—it’s worth mincing them yourself.
- All-Purpose Flour: This helps thicken the sauce to that perfect creamy consistency without lumps.
- Milk & Heavy Whipping Cream: Using both creates the ideal balance of creaminess without making it too heavy or too light.
- Parmesan Cheese: Freshly grated Parmesan adds savory, nutty flavor and helps thicken the sauce as it melts.
- Cooked Shredded Chicken: A great way to use leftover chicken or rotisserie chicken—adds protein and heartiness.
- Mozzarella Cheese: Melts beautifully on top and inside, giving you that irresistible cheesy pull.
- Salt, Black Pepper, Nutmeg: Salt and pepper are the essentials for seasoning; the tiny hint of nutmeg elevates the Alfredo sauce with a subtle warmth.
- Fresh Parsley: Sprinkle on top right before serving to brighten up the dish and add a fresh contrast.
Make It Your Way
I love switching up this dish depending on the mood or what I have on hand. It’s super flexible, so feel free to make it your own!
- Variation: Sometimes I swap the chicken for sautéed mushrooms or spinach to make it vegetarian—still delicious and creamy.
- Dietary Modifications: You can use gluten-free lasagna noodles and substitute milk with almond or oat milk for a lactose free version.
- Spicy Kick: Adding a pinch of crushed red pepper flakes into the sauce brings a nice heat that pairs wonderfully with the creamy base.
Step-by-Step: How I Make Creamy Chicken Alfredo Lasagna Roll-Ups Recipe
Step 1: Perfectly Cook the Noodles
Start by cooking your lasagna noodles in salted boiling water until just al dente—this means they should still have a bite. Overcooking makes them too soft to roll later. Drain and immediately place them in a pot with room temperature water to prevent sticking. This little trick saved me so many times from frustrating noodle clumps!
Step 2: Make the Creamy Alfredo Sauce
In a pan over medium heat, melt the butter and sauté minced garlic until fragrant—about 1 minute. Stir in the flour to form a roux and cook it for another minute to remove that raw flour taste. Slowly whisk in the milk and heavy cream, letting it simmer gently for 2 minutes. Then, add your parmesan, salt, pepper, and just a hint of nutmeg (if you’re using it). Keep whisking until the sauce thickens and cheese melts into a luscious, creamy texture. If it gets too thick, adding a splash of milk is an easy fix.
Step 3: Combine Chicken and Cheese with Sauce
Take a cup of the Alfredo sauce and mix it with your cooked shredded chicken and a cup of mozzarella cheese in a bowl. Season lightly with salt and pepper. This mixture is what you’ll spread onto each noodle, so it’s key for that rich, cheesy filling.
Step 4: Roll and Arrange
On a clean surface, lay out each noodle and spoon an even layer of your chicken and cheese filling along one edge. Roll it up gently but firmly. Place each roll seam-side down in a greased 9x13 pan, then spoon the remaining Alfredo sauce evenly over the top. Sprinkle the remaining mozzarella for a beautifully golden finish.
Step 5: Bake and Enjoy
Bake in your preheated oven at 375°F (190°C) for about 30-35 minutes or until the tops are bubbly and golden. A few minutes under the broiler at the end can make the cheese extra crispy if you’re feeling indulgent. Let them rest for a few minutes before digging in to help everything set perfectly.
Top Tip
After making this recipe a handful of times, I’ve learned a few tricks that really make a difference in how well your roll-ups come together and taste.
- Don’t Overcook the Noodles: Leaving them slightly firm gives you noodles that roll without tearing or turning mushy.
- Season the Sauce Well: Since this sauce is the star, don’t be shy with salt and pepper—it really brings out the flavors.
- Sauce on the Bottom: Spreading some sauce on the baking dish before adding the roll-ups keeps them moist and prevents sticking.
- Let it Cool a Bit: Giving the rolls a few minutes after baking helps them hold their shape instead of unraveling when you serve.
How to Serve Creamy Chicken Alfredo Lasagna Roll-Ups Recipe
Garnishes
I usually finish mine with a sprinkle of freshly chopped parsley—it makes the dish look so fresh and inviting. Sometimes, I add a bit of extra grated Parmesan at the end if we’re feeling extra cheesy. A grind of fresh black pepper on top never hurts either.
Side Dishes
To balance out the richness, I like serving this with a simple green salad with lemon vinaigrette or some roasted seasonal vegetables—think asparagus or broccoli. Garlic bread or crusty Italian bread also pairs perfectly if you want to keep that comforting Italian vibe going.
Creative Ways to Present
For special occasions, I’ve arranged the roll-ups standing vertically in the dish like mini towers, then topped each with a basil leaf for a fancy touch. You can also make individual servings by baking roll-ups in ramekins—makes for a charming presentation at dinner parties.
Make Ahead and Storage
Storing Leftovers
I store leftovers in an airtight container in the fridge. The roll-ups actually taste great the next day after giving them a quick zap in the microwave, though the texture of the noodles softens a little. I usually add a splash of milk over the top before reheating to keep them moist.
Freezing
When I want to prep ahead, I assemble the roll-ups, cover the baking dish tightly with foil, and freeze. When ready to eat, I bake them straight from the freezer—just add about 15 minutes extra cooking time. It’s great for a stress-free dinner later in the week!
Reheating
I find reheating in the oven at 350°F (175°C) covered with foil keeps the roll-ups moist and prevents the cheese from getting rubbery. About 20 minutes usually does the trick. If you’re short on time, a microwave covered with a damp paper towel works too, just watch for dryness.
Frequently Asked Questions:
Absolutely! Using rotisserie or pre-cooked shredded chicken is a great shortcut that adds flavor and convenience without sacrificing the creaminess of the dish.
Yes, you can assemble the roll-ups in a baking dish, cover tightly with foil, and freeze. Bake from frozen, adding extra baking time to ensure they are heated through.
Simple sides like green salad, roasted vegetables, or garlic bread complement the rich flavors perfectly and bring balance to the meal.
After cooking, immediately placing the noodles in room temperature water keeps them from sticking together and makes rolling much easier. Also, a bit of oil in the water can help.
Final Thoughts
This Creamy Chicken Alfredo Lasagna Roll-Ups Recipe is one of those gems I’m always happy to share because it brings the flavors of a classic favorite, but in a simpler, fresher form. It’s got that perfect cheesy creaminess I crave, with the convenience of easy portions. I really think you’ll enjoy making it as much as eating it—give it a try next time you want something cozy and special!
Print
Creamy Chicken Alfredo Lasagna Roll-Ups Recipe
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 12 roll ups
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Low Lactose
Description
A delicious and creamy Alfredo Chicken Lasagna Roll Ups recipe featuring tender lasagna noodles filled with shredded chicken, rich Alfredo sauce, and melted mozzarella cheese, baked to golden perfection. This comforting dish is perfect for a satisfying dinner that’s ready in under one hour.
Ingredients
Lasagna Noodles
- 12 uncooked lasagna noodles
- 1 teaspoon salt (for boiling noodles)
Alfredo Sauce
- ⅓ cup butter
- 3 cloves garlic
- 1 tablespoon all-purpose flour
- 1 ½ cups milk (2% or whole)
- 1 cup heavy whipping cream
- ¾ cup parmesan cheese
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- ⅛ teaspoon ground nutmeg (optional)
Filling
- 3 cups cooked shredded chicken
- 2 cups shredded mozzarella cheese
Garnish
- 2 tablespoons chopped fresh parsley
Instructions
- Cook Noodles: Cook the lasagna noodles according to package instructions in salted boiling water until al dente. Drain and keep the noodles in a pot with room temperature water to prevent sticking.
- Preheat Oven and Prepare Pan: Preheat your oven to 375°F (190°C). Spray a 9x13 inch baking dish with cooking spray and set aside.
- Make Alfredo Sauce: In a pan over medium heat, melt the butter. Add minced garlic and sauté for about 1 minute until fragrant. Stir in the flour and cook for 1 minute. Gradually whisk in the milk and heavy cream. Let the mixture simmer for 2 minutes, then add parmesan cheese, salt, pepper, and nutmeg if using. Continue whisking until the cheese melts and the sauce thickens. If the sauce becomes too thick, add a splash of milk to loosen it.
- Assemble Sauce Base: Spoon about ½ cup of the Alfredo sauce onto the bottom of the prepared baking dish and spread evenly.
- Prepare Filling: In a mixing bowl, combine 1 cup of Alfredo sauce with the shredded chicken and 1 cup of shredded mozzarella cheese. Season with salt and pepper to taste.
- Roll the Lasagna: Lay each lasagna noodle flat, spread a portion of the chicken and cheese filling evenly over it, then roll it up tightly. Place each roll seam side down inside the baking dish.
- Top and Bake: Pour the remaining Alfredo sauce over the rolled noodles and sprinkle with the remaining mozzarella cheese. Bake in the preheated oven for 25-30 minutes or until the cheese is melted and the tops turn golden brown.
- Garnish and Serve: Remove from the oven, let the dish rest for a few minutes, then garnish with chopped fresh parsley before serving.
Notes
- This dish is best served fresh but can be refrigerated for up to 2 days; reheat covered in the oven to maintain moisture.
- Use freshly grated parmesan for a richer flavor in the Alfredo sauce.
- For a lighter version, substitute heavy cream with additional milk and reduce the cheese slightly.
- Adding a pinch of nutmeg enhances the flavor but is optional.
- Make sure not to overcook the noodles to prevent them from tearing while rolling.
Nutrition
- Serving Size: 1 roll up
- Calories: 250 kcal
- Sugar: 3 g
- Sodium: 593 mg
- Fat: 22 g
- Saturated Fat: 13 g
- Unsaturated Fat: 7 g
- Trans Fat: 1 g
- Carbohydrates: 24 g
- Fiber: 1 g
- Protein: 21 g
- Cholesterol: 85 mg
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