Description
A refreshing and creamy Blueberry Coconut Smoothie made with almond milk, light coconut milk, blueberries, banana, and a touch of maple syrup. This quick and easy smoothie is perfect for a healthy breakfast or a revitalizing snack.
Ingredients
Scale
Smoothie Ingredients
- 500 ml almond milk
- 200 ml light coconut milk
- 2 tbsp maple syrup
- 150 g blueberries
- 1 banana
Instructions
- Combine Ingredients: Add the almond milk, light coconut milk, maple syrup, blueberries, and banana into a blender.
- Blend Smoothly: Blend all the ingredients on high speed until the mixture is smooth and creamy.
Notes
- For a thicker smoothie, add a handful of ice or frozen banana slices before blending.
- Use fresh or frozen blueberries depending on availability.
- Maple syrup can be substituted with honey or agave syrup for different flavors.
- This smoothie can be enhanced by adding a scoop of protein powder for extra nutrients.
- Serve immediately for the best taste and texture.
Nutrition
- Serving Size: 1 glass
- Calories: 241 kcal
- Sugar: 27 g
- Sodium: 411 mg
- Fat: 10 g
- Saturated Fat: 7 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 4 g
- Protein: 2 g
- Cholesterol: 0 mg
