There’s something incredibly cozy about sipping on this Apple Pie Smoothie with Banana and Cinnamon Recipe. It’s like autumn in a glass—fresh apples, warm cinnamon, and creamy peanut butter make it a treat you’ll want to blend up again and again.

The image shows two clear glasses each filled with a creamy, light brown smoothie that has a slightly thick texture with visible small bits inside. Both drinks are topped with a generous swirl of white whipped cream sprinkled with light brown cinnamon powder. One glass on the right has a white and gold striped paper straw inserted. The glasses rest on a white marbled round plate, which also holds a small gold spoon with cinnamon powder on it. Around the plate and on the white marbled surface, there are whole cinnamon sticks scattered. In the background, to the right, there is a white bowl filled with sliced red and yellow apples and a small white pitcher behind it. The overall setting is bright and clean with soft natural light. photo taken with an iphone --ar 2:3 --v 7

Jump to:

Why You'll Love This Recipe
Ingredients & Why They Work
Make It Your Way
Step-by-Step: How I Make Apple Pie Smoothie with Banana and Cinnamon Recipe
Top Tip
How to Serve Apple Pie Smoothie with Banana and Cinnamon Recipe
Make Ahead and Storage
Frequently Asked Questions:
Final Thoughts
Apple Pie Smoothie with Banana and Cinnamon Recipe

Why You'll Love This Recipe

This Apple Pie Smoothie with Banana and Cinnamon Recipe quickly became a staple in my kitchen because it captures all the flavors of a classic dessert but delivers them in a fresh, healthy way. It’s one of those recipes that feels indulgent without the guilt.

Quick and Easy: You can whip this up in just two minutes—perfect for busy mornings or a cozy snack.
Nutrient-Packed: With Greek yogurt and peanut butter, it’s got protein and healthy fats that keep you full and energized.
Seasonal Flavor Boost: Using fresh apples and cinnamon gives it that iconic apple pie taste without baking.
Kid-Friendly: My kids love it, and it’s a great way to sneak in fruit and wholesome ingredients.

A clear glass holds a creamy light brown drink that fills about three-quarters of the glass. On top, there is a thick swirl of white whipped cream sprinkled with fine brown cinnamon powder. A thin, pale yellow apple slice with light brown tint is placed on the left side inside the glass, leaning against the whipped cream. A paper straw with white and gold diagonal stripes stands on the right side inside the glass. The glass sits on a white marbled surface, and part of a gold spoon with cinnamon powder on it is visible near the bottom right. Photo taken with an iphone --ar 2:3 --v 7

Ingredients & Why They Work

Every ingredient in the Apple Pie Smoothie with Banana and Cinnamon Recipe plays an essential role. The bananas add natural sweetness and a creamy texture, while the apples bring freshness and that unmistakable pie flavor. Cinnamon ties it all together with a warm spice note, and the peanut butter adds richness and protein.

Flat lay of two whole ripe bananas with frost on their peel, two peeled and cored diced red apples, a small white ceramic bowl of creamy peanut butter, a small white ceramic bowl holding smooth Greek yogurt, a small white ceramic bowl filled with ground cinnamon powder, and a small white ceramic bowl containing almond milk, all arranged in perfect symmetry and balanced proportions, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997

Bananas: Frozen if you can—this makes the smoothie extra creamy and chill without needing ice cubes that water it down.
Peanut Butter: Adds a satisfyingly nutty flavor and healthy fats; natural peanut butter works best.
Apples: Peeled and diced for smooth blending; use your favorite variety—Fuji or Gala bring sweetness.
Cinnamon: The key spice that gives this smoothie its apple pie vibe, so don’t skip it!
0% Fat Free Greek Yogurt: For creaminess and a good protein boost without added fat.
Almond Milk: Keeps the smoothie dairy-free (except for yogurt), with a light, nutty undertone.

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Note: You'll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

I’ve played around with this Apple Pie Smoothie with Banana and Cinnamon Recipe quite a bit, and honestly, it invites customization. I like to tweak the spice level or swap out peanut butter for almond butter depending on my mood and what’s in the pantry.

Variation: Once, I added a handful of oats for extra fiber and texture, which made it feel even more like dessert for breakfast.
Dairy-Free Option: Use coconut yogurt instead of Greek yogurt if you want to make it fully vegan.
Seasonal Twist: In winter, a pinch of nutmeg or ginger can warm up the flavors beautifully.

Step-by-Step: How I Make Apple Pie Smoothie with Banana and Cinnamon Recipe

Step 1: Load Up Your Blender

Start by tossing your peeled, cored, and diced apples, along with the bananas (ideally frozen), into your blender jug. Adding frozen bananas not only chills the smoothie but also thickens it to that perfect sippable consistency—no diluted watery taste here.

Step 2: Add Creamy & Flavorful Ingredients

Next, spoon in the peanut butter and dollop the Greek yogurt on top. Sprinkle your cinnamon over the mix, then pour in the almond milk. I usually start with 350 ml, but you can adjust here if you want your smoothie thicker or thinner. It’s easier to add liquid than take it away.

Step 3: Blend Until Smooth and Enjoy

Blend everything until perfectly smooth—usually about 30-45 seconds. You’re looking for a creamy texture with no apple chunks left behind. Pour into glasses and sip immediately for the freshest flavor.

Top Tip

From making this smoothie countless times, I’ve learned a few little hacks that really boost the flavor and texture—these might save you some smoothie-making frustration.

Freeze Your Bananas: It’s a game-changer for thickness and chills the smoothie without watering it down like ice would.
Use Fresh Apples: Freshness makes a massive difference in flavor—don’t substitute apple sauce here unless you’re in a pinch.
Go Easy on the Cinnamon: Start with 1 tsp, but add a little more if you like it spicier; you can always blend again to balance it.
Blend in Stages: If your blender isn’t very powerful, pulse at first to chop the apples, then blend continuously until smooth.

How to Serve Apple Pie Smoothie with Banana and Cinnamon Recipe

Garnishes

I like to sprinkle a little extra cinnamon on top and sometimes add a few chopped walnuts or a cinnamon stick for a cute presentation. It’s also fun to rim the glass with a bit of cinnamon sugar for that full-on pie experience.

Side Dishes

For a balanced breakfast, I pair this smoothie with whole-grain toast or a handful of mixed nuts. It’s also lovely alongside a warm bowl of oatmeal or even a light cheese plate if you’re serving it as a snack.

Creative Ways to Present

For Thanksgiving brunch last year, I served this smoothie in tiny mason jars topped with whipped coconut cream and a dash of cinnamon. It was such a crowd-pleaser and felt festive without any fuss.

Make Ahead and Storage

Storing Leftovers

If you happen to have leftovers (which rarely happens in my house!), store the smoothie in an airtight jar in the fridge for up to 24 hours. Give it a good stir or shake before drinking—separation is normal but easily fixed.

Freezing

I usually freeze extra bananas rather than the whole smoothie, since freezing the blended smoothie can change the texture. But if you do freeze it, blend again after thawing to refresh the texture.

Reheating

This smoothie tastes best cold, so reheating isn’t recommended. If you want it warmer, try drinking it at room temperature rather than heating it; heating can change the fresh fruit flavors and yogurt consistency.

Frequently Asked Questions:

Can I use regular yogurt instead of Greek yogurt in this Apple Pie Smoothie with Banana and Cinnamon Recipe?

Yes, you can substitute regular yogurt, but Greek yogurt adds creaminess and protein that help make the smoothie more filling. Just opt for plain yogurt to keep the flavors balanced.

What type of apples work best for this smoothie?

Sweet apples like Fuji, Gala, or Honeycrisp are ideal because they add natural sweetness and complement the cinnamon and banana flavors beautifully. Tart apples can be used if you prefer a tangier taste.

Can I make this Apple Pie Smoothie with Banana and Cinnamon Recipe vegan?

Absolutely! Simply swap out the Greek yogurt with a plant-based yogurt like coconut or almond yogurt, and use almond milk or any other plant milk you prefer. The rest of the recipe stays the same.

How can I thicken the smoothie if it’s too runny?

Try adding frozen bananas next time or a small handful of oats or chia seeds to give the smoothie more body and thickness. Adding less almond milk initially and blending more gradually can also help you control the consistency.

Final Thoughts

Honestly, this Apple Pie Smoothie with Banana and Cinnamon Recipe has become my go-to when I want something that tastes like a treat but is quick and wholesome. It’s perfect every time—whether as a breakfast, an afternoon boost, or dessert on the lighter side. I hope you enjoy it as much as I do, and feel free to make it totally your own!