There’s something wonderfully refreshing about the blend of earthy matcha and creamy chia pudding topped with vibrant mango. This Healthy Matcha Chia Pudding with Mango Recipe is not just tasty, but also a nutrient-packed treat that feels like a little detox for your body—and it’s super easy to whip up!

Two clear glass cups are placed on a white marbled surface, each filled with two layers: a bottom layer of greenish chia pudding with visible tiny seeds giving a textured look, and a top layer of bright yellow mango cubes neatly piled on top. A soft beige cloth is casually draped beside the cups, and two shiny silver spoons lie beside them, all lit by soft natural light. photo taken with an iphone --ar 2:3 --v 7

Jump to:

Why You'll Love This Recipe
Ingredients & Why They Work
Make It Your Way
Step-by-Step: How I Make Healthy Matcha Chia Pudding with Mango Recipe
Top Tip
How to Serve Healthy Matcha Chia Pudding with Mango Recipe
Make Ahead and Storage
Frequently Asked Questions:
Final Thoughts
Healthy Matcha Chia Pudding with Mango Recipe

Why You'll Love This Recipe

From personal experience, this pudding quickly became my go-to breakfast on busy mornings or when I needed a refreshing afternoon snack. It’s light but satisfying, with a creamy texture balanced perfectly by the fresh mango’s natural sweetness. Plus, making it ahead means breakfast is ready whenever you are!

Quick and Simple: It comes together in just a few minutes, then chills while you get on with your day—no baking or fancy equipment needed.
Supernutritious: Combining antioxidant-rich matcha, omega-3 filled chia seeds, and vitamin-packed mango means you’re fueling your body well.
Fully Customizable: You can easily tweak sweetness levels or swap in your favorite fruits depending on the season or mood.
Beautiful Presentation: The green of matcha against bright mango is visually stunning, making it a perfect snack for impressing guests or sharing on social media.

Ingredients & Why They Work

The magic of this Healthy Matcha Chia Pudding with Mango Recipe lies in the harmony of simple, wholesome ingredients that each bring something special. I always recommend using good-quality matcha for a fresh, grassy flavor and selecting ripe, fragrant mangoes to get that natural sweetness without extra sugars.

Flat lay of a medium white ceramic bowl of unsweetened almond milk, a small white bowl of black chia seeds, a small white bowl of bright green matcha powder, a small white bowl of golden agave nectar, a small white bowl of amber vanilla extract, a small white bowl with a pinch of fine salt, a small white bowl of toasted coconut flakes, a few fresh ripe mango slices arranged neatly -- placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997

Unsweetened Almond Milk: Keeps the pudding dairy-free and light, plus it lets the matcha flavor shine through.
Chia Seeds: These little powerhouses gel up beautifully, creating a pudding-like texture packed with fiber and omega-3s.
Green Tea Matcha Powder: Offers antioxidants and a gentle caffeine kick, plus its bright green color gives the pudding a natural wow factor.
Pure Vanilla Extract: Adds warmth and depth to the flavor, balancing the slight earthiness of matcha.
Pinch of Salt: Enhances the other flavors subtly, ensuring nothing tastes flat.
Agave Nectar (or Maple Syrup): Provides gentle sweetness, which I usually adjust to taste based on how sweet my mango is.
Fresh Mango: The star topping—ripe, juicy, and packed with vitamin C, mango brightens this pudding with natural tropical notes.
Sweetened Toasted Coconut Flakes (Optional): For crunch and a little extra tropical flair—I love sprinkling these on just before serving.

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Note: You'll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

I love experimenting with this pudding—it’s flexible! Sometimes I add a scoop of protein powder for a post-workout boost or swap mango for kiwi or berries when in season. You can also mix in crunchy nuts or granola for a textural twist.

Variation: One time, I tried adding a teaspoon of spirulina powder alongside the matcha—it turned my pudding a beautiful deep green and packed even more nutrients.
Dairy-Free Swap: If almond milk isn’t your favorite, coconut or oat milk are great alternatives that deepen the flavor.
Sweetness Adjustments: I generally start with 2 tablespoons of sweetener and then taste after chilling—sometimes mangoes are sweet enough on their own!

Step-by-Step: How I Make Healthy Matcha Chia Pudding with Mango Recipe

Two clear glasses are placed on a white marbled surface, each filled with two layers. The bottom layer is a thick, green chia seed pudding with a speckled texture showing tiny black seeds evenly spread throughout. On top, bright yellow mango chunks are neatly arranged. Beside the glasses, two spoons with shiny silver surfaces rest on the white marbled background. A soft, creamy beige cloth is partially visible under one glass. The light is soft and natural, highlighting the colors and textures clearly. photo taken with an iphone --ar 2:3 --v 7

Step 1: Whisk It All Together

Start by pouring 2 cups of unsweetened almond milk into a medium mixing bowl. Add ½ cup chia seeds, 2 teaspoons of matcha powder, 2 teaspoons vanilla extract, a pinch of salt, and 2 to 4 tablespoons of agave nectar depending on your preference. Whisk everything vigorously until the matcha is fully dissolved and the chia seeds are evenly distributed. This helps prevent clumps and ensures an even pudding consistency.

Step 2: Chill and Transform

Cover the bowl and pop it into your fridge for at least 4 hours or overnight if possible. This waiting time might feel long, but trust me—the chia seeds absorb the liquid and develop that perfect creamy texture. I usually stir the mixture once after about an hour to break up any clumps, but it’s not absolutely necessary.

Step 3: Serve with Your Favorite Toppings

When you’re ready, give your pudding a good stir to fluff it up, then divide it into serving bowls. Top with fresh diced mango (I love to cut mine into little cubes for easy spooning) and sprinkle with toasted coconut flakes if you want that extra texture crunch. Dig in and enjoy!

Top Tip

Over the years, I've found small adjustments that make this Healthy Matcha Chia Pudding with Mango Recipe even better. These tips saved me a few hiccups and helped me perfect the texture and flavor balance every time.

Matcha Quality Matters: I recommend using a ceremonial grade matcha if you can—it makes a huge flavor difference, giving you the freshest, most vibrant taste.
Chia Seed Stir: Stir the pudding about 30 minutes into chilling to prevent the seeds from clumping together, creating a smoother pudding.
Sweetness Testing: Sweeten lightly at first; you can always add more agave or maple syrup after chilling if you want it sweeter.
Fresh Mango: Using ripe mango is key for natural sweetness and juiciness—avoid unripe mangoes, which can be too tart for the pudding's delicate flavors.

How to Serve Healthy Matcha Chia Pudding with Mango Recipe

matcha chia pudding - Serving Suggestion

Garnishes

I usually keep it simple with cubes of fresh mango and a handful of toasted coconut flakes for that beautiful crunch and tropical vibe. Sometimes I add a few fresh mint leaves for color and an extra burst of freshness that brightens the bowl.

Side Dishes

This pudding pairs perfectly with a strong cup of green tea or a light fruit salad on the side for an extra dose of antioxidants. On lazy weekends, I like to serve it alongside banana pancakes or nut butter toast for a balanced breakfast.

Creative Ways to Present

For special occasions, I serve this pudding in pretty glass jars layered with granola and mango puree in between for a parfait effect. It’s a real crowd-pleaser that looks as good as it tastes. I’ve also piped in whipped coconut cream on top for a creamy contrast that’s totally decadent yet still healthy.

Make Ahead and Storage

Storing Leftovers

Any leftovers keep really well in an airtight container in the fridge for up to 3 days. The pudding will thicken further as it chills, so just give it a good stir and maybe add a splash of almond milk to loosen it before serving again.

Freezing

I haven’t had great success freezing this pudding because chia seeds gel differently when frozen and thawed, often resulting in a grainy texture. I recommend enjoying it fresh or stored in the fridge instead.

Reheating

Since this pudding is best served chilled, I don’t reheat it. But if you prefer something warm, you can enjoy it partially thawed and stir in some warm almond milk—it’s like a warm matcha dessert!

Frequently Asked Questions:

Can I use regular green tea powder instead of matcha?

Regular green tea powder won’t give you the same flavor or vibrant color as high-quality matcha, which is finely ground green tea leaves specifically meant to be consumed. Matcha has a richer, creamier taste that really shines in this pudding.

How do I know when the chia pudding is ready?

The pudding is ready when it has thickened to a creamy, gel-like consistency and the chia seeds are soft. This usually takes at least 4 hours in the fridge, but overnight chilling is best if you can wait.

Can I prepare this pudding without sweetener?

Absolutely! If your mango is ripe and sweet, you might find the pudding sweet enough on its own. You can also add the sweetener later once you taste the chilled pudding if needed.

What are the health benefits of matcha in this pudding?

Matcha is loaded with antioxidants known as catechins, which help fight inflammation and boost metabolism. It also provides a gentle caffeine lift along with calming amino acids, making it great for sustained energy without jitters.

Final Thoughts

Making this Healthy Matcha Chia Pudding with Mango Recipe has been a joyful discovery for me, turning simple pantry staples into a delicious, nourishing treat that feels indulgent without any guilt. I hope you find the same pleasure in crafting and savoring it—you’ll be amazed how such little effort can yield big flavor and big health benefits. Give it a try and make it your own—you won’t regret it!