There’s something so comforting about a warm, hearty soup, and this Smoked Haddock Cullen Skink Soup Recipe is just that—a rich, smoky, creamy delight straight from Scotland’s shores. It’s perfect for cozy nights and always impresses with its deep flavors and satisfying texture.
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Why You'll Love This Recipe
I’ve made this soup countless times, and each time it fills the kitchen with that inviting smoky aroma that just pulls you in. It's a classic that truly feels like a warm hug in a bowl—simple ingredients transforming into something special.
- Authentically Smoky Flavor: Smoked haddock gives this soup its distinctive, rich taste that’s hard to find elsewhere.
- Creamy and Hearty Texture: The combination of potatoes and milk makes it satisfyingly creamy without needing heavy cream, though you can add some for extra indulgence.
- Quick and Simple to Make: You’ll have this on the table in under an hour with straightforward steps—perfect for busy evenings.
- Versatile Serving Options: Whether as a starter or a main, it pairs beautifully with crusty bread or a light salad.
Ingredients & Why They Work
Each ingredient in this Smoked Haddock Cullen Skink Soup Recipe plays an important role to build those layers of flavor and texture. When you pick the freshest smoked haddock and the right kind of potatoes, the soup comes together just beautifully.
- Butter: Adds that silky richness and helps cook the onion gently without browning.
- Onion: Provides a subtle sweetness that complements the smoky fish perfectly.
- Potatoes: The starchy potatoes break down to thicken the soup naturally, giving it a satisfying body.
- Smoked Haddock: The star ingredient—choose good quality, cold-smoked haddock for authentic taste.
- Whole Milk: Keeps things creamy while allowing the fish flavor to really shine through.
- Boiling Water: Used to cook the potatoes efficiently and achieve the right consistency.
- Optional Fish Stock Cube: Adds a depth of seafood flavor if you want a punchier broth.
- Optional Parsley: Fresh parsley brightens the dish with a pop of color and a hint of freshness.
- Optional Double Cream: For an ultra-luxurious finish if you’re feeling indulgent.
Make It Your Way
One of the things I love about this Smoked Haddock Cullen Skink Soup Recipe is how adaptable it is. Once you have the base, you can tweak it to suit your mood or pantry.
- Variation: I often add a splash of white wine when heating the milk and haddock to add complexity—works beautifully, just don’t skip it if you like that touch of acidity.
- Dairy-Free: If you're avoiding dairy, swap the milk for almond or oat milk and use olive oil instead of butter; the flavor won't be traditional but it’s still delicious.
- Extra Veggies: I sometimes toss in a few leeks or celery for extra depth and texture; just soften them with the onions.
Step-by-Step: How I Make Smoked Haddock Cullen Skink Soup Recipe
Step 1: Prep Your Ingredients and Soak the Fish
Start by placing the smoked haddock fillets skin-side up in a pan and covering them with the cold whole milk. Let this sit gently while you prep your vegetables. This soaking infuses the milk with that gorgeous smoky flavor. Don’t turn on the heat yet—patience is key here.
Step 2: Sauté the Onion in Butter
Finely chop one medium onion and melt your butter in a separate pan over medium heat. Toss in the onion and cook for about five minutes until it's soft but still transparent—no browning here. This slow cooking brings out the onion’s sweetness and provides the soup with a gentle aromatic base.
Step 3: Add Potatoes and Simmer
Peel and cube your potatoes (I find waxy potatoes hold their shape best but any will do). Add them to the pan with onions for a minute so they get coated in that buttery goodness. Pour in the boiling water and cover. Let it simmer gently for about 15 minutes or until the potatoes are tender when poked with a fork but not crumbling apart.
Step 4: Cook the Smoked Haddock Gently in Milk
Meanwhile, bring the pan with milk and haddock to a gentle heat. Stir occasionally with a wooden spoon to make sure the milk doesn’t stick or scald. It takes about five minutes to heat through, then cook the fish for another five minutes until it’s opaque and flakes easily. Remove the fish carefully with a slotted spoon, putting the milk aside for later use.
Step 5: Mash Potatoes and Combine
Once the potatoes are cooked, mash about a quarter of them right in the pan to help thicken things up. No need for a perfect blend; some chunky bits are great for texture. Pour the reserved milk over the potatoes and onions, stirring well to combine into a creamy base.
Step 6: Flake the Fish and Finish the Soup
After the fish cools slightly, remove any skin and bones, then gently flake it into large pieces with a fork. Stir the fish through the soup carefully—you want it in nice chunks, not mush. Season with salt and pepper to taste. If you want, add a handful of chopped parsley or a splash of double cream for a final touch.
Top Tip
After making this Smoked Haddock Cullen Skink Soup Recipe several times, I’ve learned some tricks that really make the difference between good and truly unforgettable.
- Gentle Heat on Milk: Heating the milk slowly with the haddock prevents curdling and helps infuse flavor evenly—don’t rush this step.
- Don’t Overcook the Potatoes: They should be tender but not falling apart, so your soup has a creamy yet chunky texture.
- Flake, Don’t Smash Fish: Large chunks of haddock create beautiful texture contrasts and prevent the soup from becoming fishy or pasty.
- Season Last: Smoked haddock often already contains salt, so taste before adding any more seasoning.
How to Serve Smoked Haddock Cullen Skink Soup Recipe
Garnishes
I usually sprinkle a few chopped fresh parsley leaves on top for a burst of color and freshness. Sometimes, a drizzle of double cream swirled in just before serving makes it extra luxurious—try both and see what you prefer!
Side Dishes
Crusty bread, ideally warm and rustic, is my go-to side to scoop up every drop of this soup. Alternatively, a simple green salad adds crunch and lightness to balance the richness.
Creative Ways to Present
For special occasions, I like to serve the soup in small cups or mason jars as an elegant starter, garnished with microgreens and a lemon wedge on the side to brighten the flavors just before eating.
Make Ahead and Storage
Storing Leftovers
I store leftover soup in airtight containers in the fridge for up to 2 days. When storing, I keep the cream or parsley separate if added, and stir them in fresh when reheating for the best taste.
Freezing
While you can freeze this soup, I prefer freezing it without the cream or fresh herbs. Thaw it overnight in the fridge and add those last touches after reheating to keep flavors bright and fresh.
Reheating
Reheat the soup gently over low heat, stirring frequently to prevent sticking. Avoid boiling, especially after adding cream—it can separate and become grainy. Adding a splash of milk or water during reheating helps restore creaminess.
Frequently Asked Questions:
You can, but traditionally Cullen Skink relies on the smoky flavor from smoked haddock. Using fresh haddock will make the soup milder, so consider adding a smoky element like smoked paprika or a splash of smoked fish stock.
Yes, the base recipe is naturally gluten-free, but always check any optional ingredients like stock cubes to be sure. If you serve it with bread, choose a gluten-free option if needed.
Absolutely! The soup actually tastes better the next day. Make it up to two days in advance, then reheat gently before serving. Keep any cream or herbs separate to add fresh.
Waxy potatoes like Charlotte or Yukon Gold are ideal because they hold their shape well while allowing some to be mashed for a creamy texture. Avoid floury potatoes like Russets if you want chunks to stay intact.
Final Thoughts
This Smoked Haddock Cullen Skink Soup Recipe is one of those dishes that feels like a special treat every time you make it. Simple, honest ingredients come together in the most comforting way, with that irresistibly smoky flavor leading the charge. I hope you enjoy making it as much as I do—something about sharing this classic seafood soup always feels like welcoming a friend into the kitchen.
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Smoked Haddock Cullen Skink Soup Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 2 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Scottish
- Diet: Low Lactose
Description
Cullen Skink is a traditional Scottish smoked haddock soup that is rich, creamy, and packed with comforting flavors. This hearty recipe features tender smoked haddock, soft potatoes, and smooth onions in a luscious milk-based broth, perfect as a warming starter or satisfying main dish.
Ingredients
Main Ingredients
- 25g butter
- 1 medium onion
- 400g potatoes
- 280g smoked haddock (approximately 2 fillets)
- 300ml whole milk (about 1 and ¼ cups)
- 300ml boiling water (about 1 and ¼ cups)
Optional Ingredients
- 1 fish stock cube
- Fresh parsley to garnish
- 2 tablespoons double cream
Instructions
- Prepare Fish and Milk: Put the milk and smoked haddock skin-up into one pan ensuring the milk covers the fish. Do not turn on the heat yet and allow the fish to soak.
- Prepare Vegetables: Finely chop the onion and peel and cube the potatoes.
- Sauté Onion: Add butter and chopped onion to a pan and fry for around 5 minutes until the onion is soft and translucent but not browned.
- Cook Potatoes: Add the cubed potatoes to the pan with onions and fry for one minute then pour in 300ml of boiling water. Cover the pan and simmer for 15 minutes until the potatoes are soft and cooked through.
- Cook the Haddock: Gradually heat the milk with the haddock over medium heat, stirring occasionally to prevent sticking. Heat for about 5 minutes until it begins to warm, then cook the fish gently for an additional 5 minutes until cooked through.
- Remove Haddock: Use a slotted spoon to remove the haddock from the milk and set the milk to one side. Allow the fish to cool slightly, then discard any skin or bones and flake the fish into large chunks with a fork.
- Mash Potatoes: In the pan with potatoes and onions, roughly mash about a quarter of the potatoes with a masher or fork to thicken the soup.
- Combine Ingredients: Add the reserved milk to the pan and stir gently to combine all flavors.
- Add Haddock and Season: Gently fold in the flaked haddock and season with salt and pepper to taste.
- Garnish and Serve: Optionally add chopped parsley and double cream for richness. Serve hot, ideally with crusty bread.
Notes
- This soup can be served as a starter or a main course depending on the portion size.
- The smokiness of the haddock is key to the flavor, so use good quality smoked haddock fillets.
- You can substitute milk with half cream and half milk for a richer soup.
- Fresh parsley adds a nice bright contrast but can be omitted if unavailable.
- Adding a fish stock cube to the boiling water can enhance the depth of flavor, but it is optional.
- Serve with crusty bread or oatcakes for a traditional touch.
Nutrition
- Serving Size: 1 serving
- Calories: 623 kcal
- Sugar: 13 g
- Sodium: 1429 mg
- Fat: 23 g
- Saturated Fat: 13 g
- Unsaturated Fat: 7 g
- Trans Fat: 1 g
- Carbohydrates: 55 g
- Fiber: 5 g
- Protein: 49 g
- Cholesterol: 168 mg
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